depression Archives - JJ Landis
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depression, guest post, mental health, podcast, suicide / 14.04.2017

The Resurrection is coming soon, but Jesus can't rise from the dead without being killed first. That's today.   We are strong believers in my family, but we're not good with rituals and traditions. I planned my son's 14th birthday party (six boys staying all night!) for tonight, not considering it's Good Friday.   Instead of being religious this holy evening, I'll be feeding pizza to teenagers. Instead of somberly remembering the crucifixion, I'll be yelling at boys to clean up their trash, remove muddy shoes, take turns on the computers, put down the knives, and go easy on the...

anxiety, balanced life, depression, living for real, real life, self care, writing life / 23.02.2017

  As a writer with anxiety and depression, my work days usually fall into one of two categories: Extremely productive with lots of happy checkmarks on my to-do list or completely void of anything worth mentioning. Rarely do I come to the end of a day and look back at it as being “okay” or “not bad.” I’m either on top of a mountain with hands raised in victory or in the corner of a dank dungeon rocking back and forth. Nothing is ever in the middle for me....

acceptance, addiction, adolescence, balanced life, beauty, blessings, contentment, crying, death, depression, freedom, guest post, kids, life is good, living for real, past, real life, some things you keep, suicide / 27.01.2016

  Writer Shawn Smucker has a series on his blog called "Letters To Those We've Lost" where he features letters from guests. Some of the letters were so powerful and beautiful, I decided to write my own. Sometimes writing a few paragraphs takes me hours, but this letter took about 15 minutes to come out of me. I guess I was ready to say it!   Dear Mom,   The last time I spoke to you was from the phone in Jeff’s apartment. I loved hanging out there with him, my big brother. I called to tell you...

anxiety, balanced life, bible, christmas, crying, death, depression, fear, freedom, God's light, life is good, living for real, pain, perspective, real life, suicide / 16.12.2015

  I had a tough day recently. I was tired and gloomy. I vacillated between anxiety over responsibilities and sadness over the passing of time and how futile it is to try to stop the clock. I wanted to crawl in bed and hide. I wanted to cry. I wanted to take a mental health day and escape life.   Having a personal history of depression and anxiety and a family history of suicide, I was determined to keep a straight head. I couldn’t wallow. I couldn’t let myself break...